NEW YORK, NY — New York, New York -Let’s be real life’s been loud lately.
Everybody’s talking, and somewhere in all that noise, we forget how to listen to ourselves, each other, to the still, steady rhythm that keeps us grounded.

That’s where Resonance comes in. It’s a pause button for your spirit.
A free community sound healing experience where you can breathe, reset, and remember what it feels like to be fully present.

Led by Sound Facilitator Kaitlyn Power and hosted by Culture Lime in collaboration with Recirculation, a project of Word Up Community Bookshop, Resonance is an afternoon of deep listening, stillness, and frequency-based healing — an experience that invites you to reconnect, rebalance, and rise. Healing happens in when our frequencies meet, align, and lift each other higher.

Here Are 5 Benefits of a Sound Bath

A Full-Body Tune-Up for Your Energy- Think of it as a sonic cleanse. Every vibration moves through you loosening tension, clearing out noise, and bringing your body, mind, and spirit back into harmony. You walk out lighter, like the world’s volume finally turned down.

Peace You Don’t Have to Chase- You don’t have to do anything to feel this calm. Just show up, breathe, and let the sound waves do what they do best: bring you home to yourself.

Emotional Release Without Saying a Word-
Sometimes healing isn’t a conversation, it’s a vibration. You might sigh, you might cry, you might feel something in your chest finally loosen. That’s your body letting go of what your mind’s been carrying.

The Power of Breathing in Community-
When a room full of people inhales and exhales together, something ancient happens. Heartbeats sync. Energy connects. For a moment, you remember we’re all part of the same rhythm. That’s what community healing sounds like.

Reconnecting to Your Natural Rhythm-
This experience brings you back to the real you, the grounded, creative, present you. The one that moves with intention. The one that’s been waiting for quiet.

Yes, we’ve listed five but truthfully, there are so many more. Each sound bath is its own journey. Sometimes it’s emotional, sometimes it’s peaceful, and sometimes it’s the breakthrough you didn’t know you were searching for. Every frequency, inhale, moment shared in that space is another opportunity to come home to yourself.

Event Details:

• Recirculation, a project of Word Up

  876 Riverside Dr. & 160th St. 

  New York, NY 10032 (Washington Heights) 

• Saturday, November 22, 2025
| 2:00 PM – 3:30 PM

• Admission: Free (Proudly accepting donations)

Here’s how you can join the experience:

• RSVP HERE

• We’re building community now. Click here to listen to our official Spotify playlist

  • When you RSVP, you can add a song to the playlist. Bring your energy. Your vibe. Your sound.

• This is a free community experience. Want to help us keep creating experiences that connect and inspire? Donate HERE

About Culture Lime:
Culture Lime is reimagining how people connect through culture. Through live experiences that blend music, art, and wellness, we aim to inspire people and co-create community with purpose and heart.

About Recirculation, a project of Word Up:
A multilingual, multiracial community bookshop and arts space committed to amplifying local voices and building neighborhood connections through culture, storytelling, and service.